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Calm Before Christmas (Yin Immersion)

  • Kozen Yoga 32 Church Street Hawthorn, Victoria, 3122 Australia (map)

Make sure your bucket is fu-ull for the Christmas fun ahead!

That way you can trust you're giving from a place of abundance, which is always bucket filling. Drawing upon the practices of Yin, Mindfulness & Restorative Yoga, Taryn will gently guide every part of you to decompress & relax. Enjoy dee-lish wholesome Christmas treats, herbal tea & most probably nap(s).

Your mind & body will soak up space with the soothing practices of:

- Yin & Restorative Postures

- Guided Meditation

- Mantra

- Pranayama

- Aromatherapy

Investment: $44

Bring in the joyful season feeling loved, supported and nurtured from the inside out

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5 August

Winter Yin Immersion