Join Taryn in this 2-hour workshop exploring nourishment and healing through the winter season.

Join Taryn in this 2-hour workshop exploring nourishment and healing through the winter season.

Sleep deeper, stress less, and discover the meditation practice that works for you.

In this 5-week meditation course with Fai Mos, you’ll explore a range of meditation and breath practice techniques designed to help calm the nervous system and build a sustainable practice you can continue at home.

A workshop to teach you the maneuvers to release fascia and stress throughout the body.

A relaxing and creative workshop combining guided chakra meditation, essential oil blending, and the creation of your own personalised affirmation card.

Break it down to build it up.

Join us for an afternoon of grounding, connection, and reflection - a space to explore not just what you want from this year, but who you want to become within it.

A gentle introduction to jogging for those who have no experience, everyone welcome!

Experience the transformative power of Breathwork in our first workshop with Barney at Kozen Yoga. Dive deep into the realms of your mind and release stored stress, tension and energy that we push down on a daily basis.

Break it down to build it up.

An exploration of how yoga philosophy can guide our practice.

An invitation to explore how yoga philosophy and the Yoga Sutras can inform and guide your yoga practice.

Four Sundays to build your foundations in the practice of Yoga.

Join us for an afternoon of grounding, connection, and reflection - a space to explore not just what you want from this year, but who you want to become within it.

Experience the transformative power of Breathwork in our first workshop with Barney at Kozen Yoga. Dive deep into the realms of your mind and release stored stress, tension and energy that we push down on a daily basis.

Join inspiring yogi Deb Langley for this mini-study retreat learning about the depths of yoga beyond asana.

Experience the transformative power of Breathwork in our first workshop with Barney at Kozen Yoga. Dive deep into the realms of your mind and release stored stress, tension and energy that we push down on a daily basis.

Give yourself the gift of deep relaxation at this soothing sound bath event. All levels of experience are welcome—come unwind, replenish, and gently reconnect with your inner calm.

This workshop will celebrate the move into Spring which symbolises renewal, intention and growth. You will dive deep into the wood element, which is connected to the Spring season in Traditional Chinese Medicine.  Through practices such as pranayama, mudra, mindful movement and guided meditation, you will nourish your body and open both Yin and Yang meridian pathways to gain a sense of awakening energy and bloom in Spring.

Experience the transformative power of Breathwork in our first workshop with Barney at Kozen Yoga. Dive deep into the realms of your mind and release stored stress, tension and energy that we push down on a daily basis.

During this Yin workshop Taryn will guide you through slow, restful Yin poses to clear out some of that stagnant Winter energy and make space for the Spring season.

Experience the transformative power of Breathwork in our first workshop with Barney at Kozen Yoga. Dive deep into the realms of your mind and release stored stress, tension and energy that we push down on a daily basis.

Come along and join an informative, practical and fun workshop to learn about the system of Ayurveda and the importance of aligning with nature and her seasons, how to adjust your lifestyle, habits, food and drink, exercise, yoga and breathing to bring about shifts to your well-being.

Experience the transformative power of Breathwork in our first workshop with Barney at Kozen Yoga. Dive deep into the realms of your mind and release stored stress, tension and energy that we push down on a daily basis.

Step into an experience like no other, where Cacao and Breathwork come together to create something truly special: a chance to pause, breathe deeply, and open your heart in ways you might not have before. This journey is about connection—both to yourself and to the energy around you. Come as you are, and leave feeling renewed.

Give yourself the gift of deep relaxation at this soothing sound bath event. All levels of experience are welcome—come unwind, replenish, and gently reconnect with your inner calm.