Even smaller Yogis
Led by Lanie Tobias. Click here to enroll
We have had a lot of interest for toddler Yoga (awesome). So at the moment we are looking for expressions of interest to gather numbers to be able to offer this very special 5 week program.
When: Tuesday May 5th - Tuesday June 2ndTime: 11.15am – … Read More
The lotus mudra connects us to our anahata chakra (heart chakra), which resides in the centre of our chest. The mudra is designed to tap into the energetic qualities of the heart including compassion, acceptance, courage, forgiveness, and loving kindness. Practicing the lotus mudra, teaches us that if we stay rooted, even in the darkest and … Read More
A healthy outside starts with the inside
Led by Jacqui & Liesel. Click here to enroll
Are you interested in learning how to care for your health through the food you eat every day?
Are you confused at what to eat and what's right for your body?
In this 3 hour workshop, Jacqui & Liesl will share their knowledge about what foods … Read More
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