Explore, challenge & Be Inspired
Led by Shannon Marconi. Click here to enroll
Join our pocket rocket Shannon, for this exploration into inversions.
Shannon will give you the tools you need to improve your handstand and arm-balance practice in a fun, safe and effective way.
In this workshop we will cover:
Proper alignment … Read More
Restore and Revive a Supported 'Yin' Style Practice
Led by Sally Meredith. Click here to enroll
Are you feeling the effects of the ever-changing Melbournian weather on your joints, muscles and energy levels? Are you looking for a practice to feed and nourish yourself?
Perhaps you are a cyclist, runner, athlete, super parent, or … Read More
SOUNDSHOWER WITH AVISHAI
Led by Avishai Barnatan. Click here to enroll
This Soundshower combines chimes, tibetan bowls, flutes and vocal harmonics. During a session you will be invited to lie down and immerse in vibrations created by these special instruments.
Throughout the "Shower" different instruments are carried around the … Read More
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