COMING UP
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Soundshower
Read MoreThis Sound shower combines chimes, tibetan bowls, flutes and vocal harmonics. During this session you will
PAST WORKSHOPS
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Ashburton | Merry Christmas from Kozen
Read MoreFULLY BOOKED A 2 hour restorative workshop completely free for Kozen members. At this oh so
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Sensing Within -an essential oil workshop
Read MoreA Yoga & essential oils workshops. A relaxing & sensory experience combining essential oils, yoga &
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Introduction To Essential Oils
Read MoreJust as Yoga offers profound benefits for body, mind and spirit, pure essential oils are a
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Hawthorn | Merry Christmas from Kozen
Read MoreFULLY BOOKED A 2 hour restorative workshop completely free for Kozen members. At this oh so
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Kozen Flow “Get ready for Summer” Yoga Challenge
Read MoreOct 15 – Nov 5 | IF YOU MAKE YOUR HEALTH A PRIORITY ONCE THIS YEAR,
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Mindfulness Practices Workshop
Read MoreOctober 22, 1-3.30pm | Life is busy right? Sometimes it can seem as if it’s only
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INTO SPACE & STILLNESS
Read MoreFriday, September 8, 7-9pm | Drawing upon the practices of mindfulness, yin & restorative yoga. Join
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Mindfulness Meditation Workshop
Read MoreLife is busy right? Sometimes it can seem as if it’s only ever overwhelming, stressful, challenging,
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Meditation With Lisa
Read MoreHeard about the benefits of meditation but have no clue where to start? Join Lisa every
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Yoga Nidra Spring
Read MoreCome, lie down, and be luxuriously guided into a deep state of relaxation. Experiencing stress,
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Yoga Nidra June
Read MoreDo you ever feel as if you can’t catch up? Constantly feeling lethargic, stressed and busy? The
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Yoga Nidra April
Read MoreDo you ever feel as if you can’t catch up? Constantly feeling lethargic, stressed and busy? The
