DETAILS

You: “I’m a complete beginner”
Us: “Awesome!”

Join Zach & Jean for a friendly & fun workshop. In this 2 hour workshop you’ll be shown how to get your downward dog on, one paw at a time.

 

In this Fundamentals workshop you will learn:
What you’ll learn:
  • Personalised alignment
  • Sun salutation sequence
  • How to modify for injuries & your individual body
  • Establish a strong & safe foundation
  • Mentality behind Yoga (what’s the big hoo-ha?)
A small group means individual attention so bookings are super dooper essential.

 

LOCATION
Ashburton Studio
DATE
16/10/2016
DAY
Sunday
TIME
1 - 3pm
INVESTMENT
$40