DETAILS

A gentle yet powerful offering where meditation, gentle movement & sound work as one.
Move through yin like postures designed to create space in the body & immerse yourself in the healing sounds of singing bowls & the didgeridoo. Sound & movement working in synergy to create a more relaxed and harmonious you.

The workshop will draw from both ‘yin’ and restorative principles. Lengthen and open the hamstrings, the spine and the hip area. Longer holds in these poses will give you an opportunity for deeper openings. A deeply restorative practice that will suit everyone.
Perfect for all bodies, ages & abilities.
Make time just for you this December.

 

Friday December 1 | Ashburton | 6:30-8:30pm | $44

 

Sunday December 3 | Hawthorn | 7-9pm | $44
LOCATION
Ashburton & Hawthorn
DATE
15/10/2017
DATE
01/12/2017
- 03/12/2017
DAY
Friday & Sunday
INVESTMENT
$44 per person